PDF Ebook Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin

PDF Ebook Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin

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Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin

PDF Ebook Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin

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Review

"[An] eminently readable treatise on the lies society has been fed about female sexuality, agency, and infidelity. With each chapter, Martin builds a case for the primacy of female infidelity and for a societal reckoning with that truth. Step by step, she shows that she's thought deeply about her subject, and that all of these seemingly disparate intellectual threads are related and worthy of having been braided together. The sui generis quality of Untrue is the author's forte."―Deb Copaken, The Atlantic"Scientifically literate and sexually cliterate...an exuberant unfettering of female sexuality that challenges us to 'think outside her box.' Viva la Vulva!"―Ian Kerner, sex therapist and author of She Comes First"A simultaneously frothy and substantive tour of female sexual desire...An indispensable work of popular psychology and sociology."―Kirkus (Starred Review)"At times playful, the narrative teems with fascinating commentary about everything from bonobos and paleolithic gender roles to Craigslist ads, as Martin examines how female sexuality continues to be shaped and stigmatized by artificial social constructions, sociopolitical values, and economics, all under the guise of 'natural' female biology and desire. A timely take on femininity and sexuality."―Emily Bowles, Library Journal (Starred Review)"Combining Barbara Ehrenreich's immersive reporting style and Carrie Bradshaw's savoir faire, [Wednesday Martin] dispels many myths about female desire."―O, The Oprah MagazineFor centuries, men have been telling the story of female sexuality. Unsurprisingly, it was riddled with condescension, bias, and sheer ignorance. With Untrue, Wednesday Martin sets the record straight, shining a light on some of the female researchers reshaping our understanding of what turns women on, and why. This is an important story, beautifully told. Highly recommended."―Christoper Ryan, coauthor of Sex at DawnIf you have ever felt different, other, or just weird when it comes to love, sex, or intimacy, read Untrue. In it, Wednesday Martin bulldozes the sexual stereotypes that have silenced and constrained us for centuries, bringing the voices of women who love in a range of ways to the surface. Dazzling."―Rachel Simmons, co-founder of Girls Leadership and author of Enough as She Is Odd Girl Out"Wednesday Martin understands female sexuality -- from the #MeToo movement and polyamory to women's prehistoric and cultural heritage. She goes far beyond our current psychological understanding of women's infidelity to tell the real story of women's ubiquitous, tenacious, and primordial sexual strategies. And her writing is not only informative, timely, and refreshing but wonderfully engaging. Brava, Wednesday."―Helen Fisher, author of The First Sex and Why We Love

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About the Author

Wednesday Martin, PhD, has worked as writer and cultural critic in New York City for more than two decades. The author of Stepmonster and #1 New York Times bestseller Primates of Park Avenue, she has written for the New York Times, The Atlantic, The Daily Beast, The Hollywood Reporter, Harper's Bazaar, The Times (London) and the Daily Telegraph. She has appeared on Good Morning America, Today, CNN, NPR, NBC News, and the BBC Newshour. Martin received her PhD from Yale University and lives in New York City with her husband and their two sons.

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Product details

Hardcover: 320 pages

Publisher: Little, Brown Spark (September 18, 2018)

Language: English

ISBN-10: 0316463612

ISBN-13: 978-0316463614

Product Dimensions:

6.5 x 1.1 x 9.8 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#41,431 in Books (See Top 100 in Books)

I recently heard about Dr. Martin’s work via Chris Ryan’s podcast, Tangentially Speaking, and immediately bought the book upon publication. I was riveted from the start, and found it hard to put down. The research that Martin describes is validating of many of my own and my friend’s experiences, some paradoxical: high desire, loss of libido in committed relationships, loss of libido after having children, wanting sexual freedom despite being in happy marriages, and experiencing firsthand the intimate connection between autonomy and desire. I really appreciate the fact that she — like the movie Monogamish — doesn’t endorse any particular relationship style, and doesn’t share her own, because ultimately it’s up to each person to decide what’s right for them. I appreciate her attempt at leveling the playing field by highlighting the deep hypocrisy that surrounds societal attitudes towards male v. female sexualities. This book is a good companion to Ryan and Jetha’s Sex at Dawn, but goes into greater detail about the effects that different types of agriculture had on gender power dynamics as well as more details about Bonobo sexuality and female aggression. I also appreciated her in-depth look at some positive and sustainable examples of alternative relationship styles. We need more of those. I’m passing this book to my husband now.

Having just finished the book Sapiens a few weeks ago, I knew that the switch from hunter-gathering to agriculture was “the greatest crime in history,” according to the author. But he did not parse the catastrophic effect by gender; Wednesday Martin does, and you will never think of the word “plough” the same way again. You’ll never think about many things the same way after reading this book. Some of my fellow mid-to-late-middle-aged friends, when hearing or reading about Untrue, say they don’t want to read about infidelity as if the book is endorsing it, which it is not. What the book is advocating for is the closing of the sexual entitlement gap. The scientific research is as entertainingly presented as the cultural observations, and the conclusions derived from both are astonishing.

If you’ve been a fan of the TED talk stars and bestsellers Chris Ryan (Sex at Dawn) and Esther Perel (Mating in Captivity, The State is Affairs) this is the other puzzle piece you were looking for.I’ve actually decided to host a book club about Untrue next week and some friends are starting to give me feedback on how the reading is transforming the way they think about their own sexuality and their life choices in general.I hope you don’t get discouraged by the one star reviews and give this amanzing well-researched brilliantly-written book a try.Just keep this in mind: “The truth will set you free... but first it might piss you off.” Enjoy!

Part of a groundswell of new thinking on sex and gender roles. Backed up with as good facts as possible given the limited social sharing in this area(and that’s part of the point of the book. )A great read neither prurient nor overly factual.

I think Wednesday read 50 Shades of Gray and got an idea to write a book.Science, a healthy understanding of physiology, spiritual health nor history supports the idea of unbridled eros leading our sexual practices.Those that live the longest have monogamous heterosexual realtionships. How did you miss those studies?!I already lived thru the sexual revolution and in my opinion it was a failure as it produced nothing to benifit society but only served to gratify ones narcissistic desires! Some half baked science certainly doesn't justify another movement of like kind.BTW, young people who have more access to porn and sex then we ever did growing up are anxious, and feel hopeless...thats from real studies and science and should be of much greater concern then our failed and tainted selfish pursuits!

Great read, top notch writing and world shifting ideas.

not as good as Primates of park ave but still pretty good.

UNTRUE turns everything you thought you knew about female sexuality on its head. A revelatory, exciting and empowering book that should be read by every woman who wants to better understand her desire for variety and adventure.

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Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin PDF

Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin PDF

Untrue: Why Nearly Everything We Believe About Women, Lust, and Infidelity Is Wrong and How the New Science Can Set Us Free, by Wednesday Martin PDF

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Download Ebook The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

Download Ebook The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

Download Ebook The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall

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Review

“Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too.” —T. Colin Campbell, PhD, coauthor of The China Study

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About the Author

JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.

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Product details

Paperback: 368 pages

Publisher: Rodale Books; Reprint edition (June 4, 2013)

Language: English

ISBN-10: 9781623360276

ISBN-13: 978-1623360276

ASIN: 1623360277

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

1,016 customer reviews

Amazon Best Sellers Rank:

#4,207 in Books (See Top 100 in Books)

Great book! I've lost 75 pounds in less than a year on this way of eating! I just got rid of the oil when my weight loss slowed down! My type 2 diabetes is under control with 10u of Lantus insulin, BP is now 117/76 from 132/86, my eyesight has improved dramatically and had to get new glasses. My inflammatory arthritis has improved to where I no longer need Hydrocodone for the pain, just 1 aspirin twice a day. My chronic headaches have disappeared and I'm off all medications and vitamins which saves me hundreds of dollars each month!I have followed a Whole foods, plant based, no oil diet and have NEVER been hungry or left the table unsatisfied. I have followed the outlines of Dr. McDougall's way of eating and will never again follow the Standard American Diet that promoted the illnesses in me. Thank you, Dr. McDougall for leading me in the right direction after so many years of yo-yo dieting! I am well on my way to health, by following your simple guidelines!

Really love this book! I wish I would have read it sooner! The starch solution its a great book to learn how to have a healthy diet and debunks the theory that all carbohydrates make you fat.If you are a vegan you should read thisIf you are not a vegan but want to learn or need to learn how to eat healthy this is the book.McDougall also has other books but the starch solution is updated and it will teach you everything you need to learn about nutrition.Forget about counting calories, starving or doing crazy diets.. this is THE book.I recommend this book to anyone who really has an open mind and wants to learn.By the way... its easy to read too!THIS BOOK IS NOT ABOUT SOY... IT'S ABOUT STARCHES (POTATOES, RICE AND BEANS)Click the button if this review helped you at all. :)

This book is chock full of great information. I have lost 32 lbs in 10 weeks, lowered my blood pressure, reversed my diabetes, stabilized my kidney function and fatty liver.I highly recommend everything from Dr. McDougall.

I had been a vegetarian for a year but my diet primarily consisted of boca burgers and a bunch of other processed foods that were absolutely not healthy. I had previously tried Atkins before but after learning about the treatment of animals I switched to being a vegetarian and I was lost because I was still in the low carb mindset and struggled to find anything satisfying besides the Boca Burgers I would eat.After this past year I had gotten up to my highest weight ever, nearly 200 pounds. At 5'8" I wasn't horribly huge but I had the beginnings of a gut, was rounder in every part of my body including my face, and I just didn't feel good. Then, like nearly every McDougall story, I stumbled across a video of Dr. McDougall after searching around on YouTube for vegan success stories. High Carb Hannah initially led me in the direction, and after I watched every video I could find of McDougall I was absolutely in.The first several weeks were challenging because I wasn't losing much weight. I had only watched the videos online and didn't realize that I needed a wider knowledge base to lean on in order to lose the weight successfully. That's when I finally decided to buy the Starch Solution and I haven't looked back since.It's been 9 weeks on the Starch Solution and I've lost 18 pounds. I know people drop a lot more weight in that amount of time typically, but I haven't been 100% following the program at every moment in time but every time I stray away with a meal when I'm out or something I make sure to get right back on course the very next meal. I've been lifting weights (a program called "Stronglifts" that is focused on building strength by starting low to gain good form then to build up progressively each workout - Google it if you're interested I would highly, highly recommend it) in addition to working a job that requires me to be outdoors and moving.I couldn't be happier on the Starch Solution diet. My main staples for my morning is overnight oats with a banana, almond milk, and cinnamon. Occasionally I'll add in dates when I feel I need the extra boost. For a while I was eating quinoa, black beans, and sweet potatoes for lunch and dinner with cucumbers and hummus as snacks throughout the day, but I've been switching things up recently.Regardless of what I've been eating, it's comforting to know that I can eat until I'm full, and that the foods I'm eating are satisfying. What's all really important to note is that I could be doing even better with this diet if I: A - Ramped up the diet to maximum weight loss with 45% caloric intake as starches and 45% as vegetables (I believe that is the ratio stated in the book) or B - Cut out the minimal added oils in my diet found in the hummus I eat (Classic Sabra hummus) or the little bit of olive oil I used when meal prepping a big thing of diced potatoes.I have a goal weight of 160 pounds that I hope to hit by 1/11/18, which will have been 8 months since I started my most recent weight loss journey. I'm confident that I will continue to see results, and am pleased that I know I can take it up another notch if I hit a plateau. The point of my review isn't to bore anybody with my life story and where I'm at right now: I decided to dedicate so much time to it because I read through countless reviews and stories and testimonials searching for an answer and over time they built up the confidence necessary to take the plunge and regain my health.If you're at all curious about this program, buy the book. Do what works for you in it. Go on a walk or join a gym, dedicate yourself to meal prepping and making your meals for the week (this is anecdotal but I've observed the food you eat is 80-90% of your weight loss - the exercise is minuscule compared to it - if you don't have the time to exercise, or only time to meal prep or exercise, do the meal prep. Your body will respond better and eventually circumstances could change and you could work exercise in. I highly, highly suggest that). Read the book once all the way through, then reread the 3rd section of how to do it. Stick with the staples of rice, oats, potatoes, quinoa, etc. Try to stay away from processed foods, and keep your meal prep recipes simple. They provide a lot of great recipes, but unless you loooove cooking, id recommend making basic foods (for dinner tonight I had corn tortillas, corn, black beans, and rice with a little bit of hot sauce drizzled on them - took my maybe 10 minutes to make (used microwaveable frozen rice) and it was a satisfying meal).I wish you the best on your journey, and hope that you can become a fellow Starchivore Warrior as we all work to regain our health and help save the animals and the planet while we do it!

Over 1 year ago, I started a regular exercise routine because I was tired of being overweight. After months and months, I lost weight, but still couldn't lose the weight I wanted and STILL felt drained and lethargic throughout the day. I tried modifying my diet and that didn't work. I've tried the Atkins Diet and that was an absolute mess. I felt horrible every day and could barely sleep. One day, my brother linked me to a Ted Talk with Dr McDougall and I heard about the McDougall diet and since I had tried everything, I figured I might as well buy this book and give it a try. After 1-2 weeks, my health drastically improve and I started losing weight like I've never lost before. I now look and feel better than I've ever felt in my life. This diet is hard to adjust to at first, but once you begin, you will have a VERY hard time going back. Whoever knew that rice, potatoes, and beans, the absolute most affordable grocery items were the key to good health? I shake my head at the big corporations trying to lie their way into more profits at the expense of our health.

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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall PDF

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, by Mary McDougall PDF

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